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Elevate your lifestyle with Thecore: health tips, protein incorporation, fasting insights, COVID-19 updates, and pharmaceutical regulations. Be informed, live healthier!
ICMR's Latest Guidelines On Nutrition And What You Can Incorporate
The study says the rise in consumption of ultra-processed foods, and reduced physical...
Here's How You Could Ensure That The Food You Eat Is Safe And Hygienic
News reports on incidents involving heavy metals in vegetables and carcinogen ethylene...
How To Eat Mangoes This Summer Without Spiking Blood Sugar Levels
It's not advisable to substitute a standalone meal with mangoes, as it is as good as...
How To Live A Long And Healthy Life? This Book Has Some Answers
Author and physician Peter Attia, in his book Outlive: The Science and Art of Longevity,...
Atta Vs Maida, Brown Rice Vs White: Putting To Rest Dietary Dilemmas
Rather than seeking black-and-white answers to complex food dilemmas, it's essential to...
The Wellness Lessons We Can Learn From Each Generation
The intergenerational wisdom surrounding health and wellness can serve as a reliable...
Revamped Outlets, More Sections: Why Retail Brands Are Focusing On Physical Stores
Leading fast fashion brands in India like H&M and Zara over the year have redone their...
Why Inbound Travel To India Is Yet To Touch Pre-Covid Numbers
Several factors such as visa issues and airfares in a post-Covid world have affected...
Affluent Indians Are Upping Their Coffee Game With Swanky Machines
For the affluent and older consumers of coffee machines who want to have accessible and...
How To Mitigate The Impact Of Heavy Metals In The Vegetables We Consume
Traces of heavy metals in fresh produce is not a Bengaluru-specific problem, and there are...
India's Affordable Beauty Brands Are Innovating To Serve Evolved Consumers In Tier 2 & 3 Cities
An information boom coupled with restricted budgets has resulted in a group of consumers...
Premium Outlet Malls Are A Hit In The West, But India Isn't Likely To See One Soon
Indians are buying more premium and luxury products, and discounted outlets are a great...