Lifestyle

Elevate your lifestyle with Thecore: health tips, protein incorporation, fasting insights, COVID-19 updates, and pharmaceutical regulations. Be informed, live healthier!

ICMR's Latest Guidelines On Nutrition And What You Can Incorporate

The study says the rise in consumption of ultra-processed foods, and reduced physical...

Here's How You Could Ensure That The Food You Eat Is Safe And Hygienic

News reports on incidents involving heavy metals in vegetables and carcinogen ethylene...

How To Eat Mangoes This Summer Without Spiking Blood Sugar Levels

It's not advisable to substitute a standalone meal with mangoes, as it is as good as...

How To Live A Long And Healthy Life? This Book Has Some Answers

Author and physician Peter Attia, in his book Outlive: The Science and Art of Longevity,...

Atta Vs Maida, Brown Rice Vs White: Putting To Rest Dietary Dilemmas

Rather than seeking black-and-white answers to complex food dilemmas, it's essential to...

The Wellness Lessons We Can Learn From Each Generation

The intergenerational wisdom surrounding health and wellness can serve as a reliable...

Revamped Outlets, More Sections: Why Retail Brands Are Focusing On Physical Stores

Leading fast fashion brands in India like H&M and Zara over the year have redone their...

Why Inbound Travel To India Is Yet To Touch Pre-Covid Numbers

Several factors such as visa issues and airfares in a post-Covid world have affected...

Affluent Indians Are Upping Their Coffee Game With Swanky Machines

For the affluent and older consumers of coffee machines who want to have accessible and...

How To Mitigate The Impact Of Heavy Metals In The Vegetables We Consume

Traces of heavy metals in fresh produce is not a Bengaluru-specific problem, and there are...

India's Affordable Beauty Brands Are Innovating To Serve Evolved Consumers In Tier 2 & 3 Cities

An information boom coupled with restricted budgets has resulted in a group of consumers...

Premium Outlet Malls Are A Hit In The West, But India Isn't Likely To See One Soon

Indians are buying more premium and luxury products, and discounted outlets are a great...

Share it